Best Pillow For Stiff Neck

The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.

Best pillow for stiff neck. Epabo contour memory foam pillow orthopedic sleeping pillows ergonomic cervical pillow for neck pain for side sleepers back and stomach sleepers free pillowcase included firm queen. The best pillow for neck pain depends on a lot of things including your sleep position the cause of your neck pain and what feels comfortable to you. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. 4 3 out of 5 stars 3 681.

Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow. This memory foam pillow from epabo features a strategic ergonomic. Amazon s choice for best pillow for stiff neck. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and.

For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body. These pillows allow owners to remove or add fill as needed to decrease or increase loft. The top 10 best pillows for neck pain 2020. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.

The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints. It s 4 inches thick and provides firm memory foam support. To find relief many people will change their sleep position without considering the role their pillow plays. If neck pain is your problem a flatter pillow may be the better option.

These models can be particularly beneficial for people who experience intermittent neck pain or prefer to switch sleep positions on a regular basis.