Best Pillow For Side Stomach Sleepers
What pillow materials are best for side sleepers.
Best pillow for side stomach sleepers. Stomach sleepers do best with pillows that provide medium firm support. The best pillows for stomach sleepers are thin pillows that reduce neck pain by maintaining neutral spine alignment whether a memory foam or a cooling pillow. Medically reviewed by deborah weatherspoon ph d r n crna written by corey whelan on june 18. The pillow comes in two profile heights with the thinner of the two being the best option for stomach sleepers.
However how comfortable or uncomfortable a pillow feels for side sleeping depends on a few other factors. For stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain. When it comes to staying comfortable the name of the game is keeping your neck in alignment while you sleep. It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height.
If you re looking to invest in your sleep and need the best of the best when it comes to pillows for stomach sleepers this one is so incredibly versatile cooling and comfortable that no other pillow compares. For many stomach. The best bed pillows for neck pain back pain side sleepers back sleepers stomach sleepers and more at every budget in foam down fiberfill and unique blends. Types of pillows for stomach sleepers.
11 best pillows for side sleepers. A softer thinner pillow may be better for spinal alignment and general comfort. But some are more oriented towards all types of sleepers and don t take into account the extra. For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position.
The best pillow fill materials for side sleepers include memory foam latex buckwheat hulls and other components that offer sufficient support without feeling too firm. This makes it a good choice for stomach sleepers as well.