Best Pillow For Neck And Back Pain Reddit

Back sleeping is the best and the most important thing is neck support.

Best pillow for neck and back pain reddit. Biggest tip i can possibly give you. If you ve got neck pain absolutely do not sleep on your stomach. 35 now 17. It s 4 inches thick and provides firm memory foam support.

This pillow recommended by. Overall tempurpedic is the best. Stomach sleeping is the worst side sleeping is better as long as you try to keep your head towards the back edge of the pillow. A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s.

A thin pillow while on your back is key. More important than the pillow is how you are using it. So is using. Best overall pillows for neck pain tri core cervical pillow.

Hokeki contour memory foam pillow neck pain support neck pillows for pain relief sleeping ergonomic cervical pillow sutera sleep orthopedic pillow with pillowcase for side back stomach sleepers 4 8 out of 5 stars 225. I use a tri core cervical support pillow and it mostly prevents neck pain when i use it regardless of whether i m side sleeping or sleeping on my back.