Best Pillow For Back Pain

Pillows come in a wide selection of fill materials each with unique benefits and drawbacks for sleepers with back pain.

Best pillow for back pain. A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s. Polyester and down alternative pillows are often affordable while more expensive options may include memory foam latex buckwheat or down fill. Certain sleeping positions can result in spinal misalignment and place pressure on the shoulders hips and knees. Best pillow materials for people with back pain.

The materials and. The right pillow can be your ally when you re trying to get relief from back pain there are plenty of types to choose from but the key is finding one that gives your back the support it needs. Back sleepers may still find they want knee support even with a supportive pillow for their head and neck a half moon bolster pillow under the knee is especially good for helping lower back pain. The epabo memory foam pillow is an option for people looking for firm support.

The comfilife knee pillow was designed to help alleviate discomfort related to sciatica back and joint pain post injury and pregnancy. Setting a budget is an essential part of shopping for a new pillow. The table below lists pros cons and back pain ratings for the seven most common pillow materials. This pillow is contoured to provide ergonomic support that aligns your head neck shoulders and back the.