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In general it s best to have natural light in front of or next to work surfaces and computer screens to avoid glare and maximize your outside views.

Best lighting for computer workstation. 150 pounds gaming desks can be expensive often starting at least 300 and up but the eureka ergonomic i1 is one of the few desks that cost only 150. Get health facts ergonomics. Lighting that is not appropriate for computer work is a major factor in visual discomforts such as eyestrain burning or itchy eyes headaches and blurred or double vision. According to all about vision 50 to 90 percent of computer users experience eye strain or other annoying visual related symptoms.

The best lighting for computer work. Lighting should be adequate for you to see the text and the screen but not so bright as to cause glare or discomfort. By properly lighting your. Proper lighting at your computer work station.

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